Wednesday, January 19, 2011

Austria: Vienna Philharmonic (piece of gold bullion)

Do you like Austria, its chocolate, Viennese waltzes and its famous composers? You'll love her gold bullion coin: the "Vienna Philharmonic". The only gold coin of an ounce, of the euro area.

Marketing of gold coins in 1989 by the Austrian Monetary Institute, the "Vienna Philharmonic" bullion coin is known that early success with an appreciative crowd: in 1992, 1995 and 1996, it is the room's best-selling bullion by World Gold Council. Yet relatively little known to the general public until now, this piece has many qualities if you want to invest in gold or diversify your acquisitions.

All parts are issued by the Monetary Institute which is located in Vienna, public body attached to the Austrian National Bank. For the anecdote, the Austrian Mint has been operating since 1194 and the building in which the parts are produced is the same since 1837!

The piece is available in 4 different versions: 1 ounce, ½ ounce, ¼ ounce and 1 / 10 ounce. In 2002, the denominations are published in Euros. They were then edited by Schillings. Please refer to table below to find the correspondences between the two currencies.

Monday, January 17, 2011

Money Brings Happiness To Jewelers

Silver jewelry do they forget the crisis of gold jewelry? At Moissac, Jean-François Pru has installed its watch and jewelry shop 35 years ago. In his case, he gives pride of small silver jewelry. And for good reason, these are the products that sell best. The gold products undergo them hit by the dramatic increase in the price of gold, almost 60% increase in three years.
...
The French have bought almost all the jewelry in 2009 than last year but the average purchase price has reached its lowest level in 10 years because of the crisis that also took in money at the expense of gold. The decline in value of gold jewelry (-4%) was partly offset by the new surge in sales of silver jewelry (+7%). (Annual survey conducted by Company, 5, has said its director Hubert Lapipe at a press conference organized by the professional development of timepieces, jewelry, jewelry and silverware and arts of the table at the beginning of the month).

Saturday, January 15, 2011

How To Invest In Golds

The gold price fluctuates to CT and it goes up, down, up ... It is very difficult to buy at the best time.
A purchasing strategies of the simplest but most effective is as follows:
• Have a goal to LT. As for example, want a quantity equivalent to one kilogram or 10% of its assets.
• Not wanting to achieve this objective LT overnight, but set a échéange. In ten years, for pension purposes, the majority of my children ...
• N 'not to allocate your gold purchases an amount that you request a financial effort too great. You may be financially out of breath.
• Allocate a sum of money sufficient and continuous monthly that reflects your circumstances.
• If the amount available for your purchase is small, it does not matter. For example, if you can save 50 Euros per month, each quarter you can buy a napoleon.
• If your budget is lower than 50 € / month, miss the gold and buy silver coins.
• Keep constant the amount available and always buy each month. Some months the price will be higher and lower in other months; LT, your purchases will be made at an average price.
• If for some reason or another, the amount saved for a month is not allocated, see the money next month.
• Conversely, do not delay your savings (as far as possible) because it is impossible to Souvant make up lost time.
• If you are a smoker, here is a wonderful opportunity to stop. Invest cigarette money in gold coins. It's good for your health and morale. You can proudly show that your collection of gold coins is the fruit of your desire to quit.
Investing in gold is not a sprint; it's a race to the bottom and those who smoke more wins.

Thursday, January 13, 2011

Silver Bullion

Hi guys. How are you all? I hope all are doing well. Here I am also doing well. I am very much glad to meet you all here once again. Here I am going to talk bout the silver bullion. Because it's not just the parts in life, Logic talk about silver bullion one ounce that typically found on e-bay: "They are often very nice bars with drawings and other symbols carved on it that make these bars a beautiful object, but it is very easy to get trapped by some announcements about these bars! Many of these bars are not pure silver bullion but crude bullion "100 miles" or "15 grains" of silver.

So what is the difference you say?
The ingots "100 miles" are stacked several sheets of silver to form an ingot 1 ounce but there is a big blur around the purity of these leaves and therefore these bars and it is highly unlikely that they contain a fineness of 900/1000. In all cases, it can not be considered a crude ingot.

Wednesday, January 12, 2011

Jackpot Casino

Hi friends. How are you all? I hope all are doing well. Here I am also doing well. I am very much happy to meet you all here once again. Jackpot City Casino brings the glitz and the atmosphere of Las Vegas to your home. Jackpot City is trying as a player a stunning and profitable online experience to offer. They offer over 30 casino games and five famous progressive jackpots. Confidentiality and security at Jackpot City is very important. They offer their players report a selection of 8 user-friendly payment methods. All payment methods work with the latest 128-bit SSL encryption software. So you can be sure that your personal data will be handled reliably, accurately and discreetly. Jackpot City is a member of the Interactive Gaming Council (IGC). The independent and internationally-known firm of auditors PricewaterhouseCoopers reviewed and confirmed City's monthly jackpot payout percentages, which you can see every month on the website. Jackpot City's German-language service is available by email, around the clock.

Monday, January 10, 2011

Inter Casino

Hi buddies. How are you all? I hope everything is going fine. Here I am also doing well. I am very much glad to meet you all here once again. Germany is one of the largest online casinos. interCasino Germany was voted by Gambling Online Magazine readers in 2001, 2002 and 2003 as the best online casino. It offers its players a wide selection of high quality casino games on the web. These games include Poker, Blackjack, Baccarat and Roulette (single and multi-player versions) and many more. There is also a large selection of slot machines, video slots, including InterCasino's famous 'Rags to Riches' Progressive Jackpot game, which has a starting jackpot value of € 100,000.In addition; everything is in German and to play with Euros. With the monthly premium, 3D graphics, digital sound, safe game system and 24 / 7 customer service - there is the player to do nothing left over.

Friday, January 7, 2011

Best Back Pain relieving Management

Management objectives in the treatment of back pain are to achieve a maximum reduction of pain intensity as rapidly as possible, restore the ability of the individual to function in daily activities, to help patients cope with residual pain, assess side effects of treatment. For many, the goal is to keep the pain from backache to a manageable level to progress in rehabilitation, which can then lead to a long-term relief. In addition, for some people, the goal is to use non-surgical therapies for pain management of back pain and avoid major surgery, while others surgery may be the quickest way feel better.
All treatments of back pain work for all conditions or for all individuals with the same condition, and they are many they need to try several treatment options to determine what works best for them. The current stage of the condition (acute or chronic) is also a factor in the choice of treatment for back pain. Only a minority of back pain patients (most estimates are 1% - 10%) require surgery.
Conservative treatments
Exercises can be an effective approach to reduce the pain of backache, but should be done under the supervision of a licensed health professional. Generally, some form of constant stretching and exercise is considered an essential component of treatment programs for back pain.
A therapy consisting of manipulation and exercise, including stretching and strengthening (with special emphasis on the muscles that support the spine). "Back schools have shown a benefit in the workplace. The Schroth method, a physiotherapy practice specializes in scoliosis, kyphosis, spondylolisthesis, and cord disorders reduced the severity and frequency of back pain in adults with scoliosis.
Acupuncture for back pain has proven benefits for back pain, however, a recent randomized controlled trial suggested insignificant difference between real and fake acupuncture.

Thursday, January 6, 2011

Diagnosing Back Pain

There are several potential sources and causes of pain dos.Cependant, diagnosis of specific tissues of the spine as the cause of pain is problematic. This is because the symptoms presented by the various marrow tissue may feel very close and it is difficult to distinguish without the use of invasive diagnostic procedures for intervention, such as anesthetic blocks.
A potential source of back pain are the skeletal muscles of the back. Potential causes of pain in muscle are muscle strains (pulled muscles), muscle spasms, and muscle imbalances. However, imaging studies do not support the concept of damage to muscle tissue in many cases, back pain, and the neurophysiology of muscle spasms and muscle imbalances are not well understood.
Another potential source of back pain is the synovial joints of the spine can move, pinched or trapped, and therefore lead to back pain.

There are several other potential sources and causes of back pain: what are the spine disc herniation and degenerative disc disease or isthmic spondylolisthesis, osteoarthritis (OA) and spinal stenosis, trauma, cancer, infection, fracture, and inflammatory diseases.

Wednesday, January 5, 2011

Tips To Fight Against Mental Exhaustion

Exhaustion can be both mentally and physically.
If you want to fight against this depletion,
You must first find out why.
Most people tend to say:
I just have a few more hours sleep and fatigue disappear.
But the mental strain is more than just fatigue.
And if you can not identify the real causes,
You can not take the necessary preventive measures.
The cycle is repeated.
A simple coffee and a nap will not suffice,
Here are some tips to help you:
- Balanced diet.
You have to watch what you eat. Enjoy a hearty breakfast, do not skip meals. Lunches and dinners must be balanced to bring you all the energy you need. Stir in green vegetables contain potassium which is an important element in the fight against fatigue. Another tip: Replace your morning coffee with ginseng. Tea with ginseng helps the body better adapt to stressors that can cause mental exhaustion.
- Drink enough.
Your body needs to be hydrated. You must give at least 1.5 liters of water per day. Think citrus juices, grapefruit, lemon, orange. They help replenish vitamins. Choose unsweetened fruit juice. Better yet, squeeze your own juice with fresh fruit.
- Physical Activity.
Exercise is good for health, it is well established. And it's great to fight against your moral exhaustion. A short walk several times a week is enough to oxygenate your body and mind. Think about it!
- Sleeping.
You absolutely must get enough sleep at least 8 hours a night to recharge the batteries. If one of the consequences of your exhaustion is insomnia, relaxation techniques can help you sleep.

Tuesday, January 4, 2011

Sleeping medication on Health

Nowadays taking sleeping pills has become commonplace, rather than trying to find natural ways to sleep well, people are immediately prescribe sleeping pills. Nobody seems to realize that sleeping pills may have long term adverse effects on our health.

What should we be afraid?

These drugs impair alertness, and it is for example important to consider when you must drive: Do not take it before a trip, or spend driving to another driver.

They also create disturbances in short-term memory. In patients taking older hypnotic runs the risk of falls, with fracture of the femoral neck, and cognitive disorders. After 60 years a study has shown an increase in side effects, like fatigue, cognitive impairment, headaches, nightmares, nausea, with no difference between hypnotics and benzodiazepines, for a gain of sleep a half hour on average.

Side Effects

Side effects such as depression, with or without suicidal tendencies, phobic states, aggressive and violent behavior may occur in 5% of cases by Malcolm Lader, Institute of Psychiatry in London 4. Which, compared to 7 million people (figure published in 2001) in France who have using the sleeping pills, would represent 350,000 people.

"In the U.S., manufacturers have to consider status of these side effects and report the risk of depression. In several European countries on the contrary, drug manufacturers are silent about this side effect, although depression is a long-term well-documented in medical literature.

Because these reactions are often interpreted as symptoms of a worsening state of the individual, many patients become drug addicts for the same reason they have serious side effects, and, most tragically, the link between them lesbenzodiazépines long unknown and remains both the patient and the prescriber. It is urgent that the WHO and national control authorities require manufacturers to benzodiazepines a correct and comprehensive specification of these side effects.

Monday, January 3, 2011

Relaxation and Well Being

A few moments of relaxation and well-being are essential for daily cons-balance the stress of a workday, transit or car. For those who do not have a private spa or a personal masseur, here are some tips to find relaxation and well-being through a few simple habits. To be able to enjoy relaxation and well-being, it must first bind itself to "partition". Once the workday is finished, that's life family who must take over: then to avoid feeling guilty, you'd better leave out red and office work in progress, and enjoy children, spend some time talking with them and sleep with a cuddly little time to tell a story. Relaxation and well-being can only be obtained with a clear conscience, and feel that we have been able to capture small moments of happiness all simple.

Once the children are asleep, calm returns to the house which is ideal for a moment afford "self" where relaxation and well-being are the watchwords. Each will have its own way to fill them, taking a bath scented with essential oils, taking tea with his friend or listening to music. If needed, whether the concerns of the day are too persistent, relaxation and well-being will come after putting problems remotely by marking them on a sheet for example.
Relaxation and well-being can take a thousand forms, but must in any case let worry and anxiety at the door, and bring real satisfaction. Sas real relief, it is the moments of relaxation and well-being that helps to recover and recharge the batteries for tomorrow.

The Self-hypnosis can also help you find relaxation and wellness. It helps to have a restful sleep, boundless energy, you will find with increased tone and
vitality, I guarantee you.

Sunday, January 2, 2011

Pain Fatigue

Pain and fatigue sometimes attack you in the morning, and become acute later in the day?Fibromyalgia may be involved ... Recurrent pain and fatigue are indeed one of the key symptoms of fibromyalgia.

Of course, before a diagnosis, a visit to the doctor is to check that pain and fatigue are not attributable to another disorder. Fatigue is probably the most common symptom of disease to denounce many and varied, and the term "pain" is too vague to constitute in itself a diagnosis. However, if all other possible causes of your pain and fatigue were excluded unless your condition has improved, your doctor will move itself definitely to a diagnosis of fibromyalgia.
If the causes of fibromyalgia are still unknown, all patients with this disorder complain of pain and fatigue that does not go with the traditional medical means. More sensitive than the average pain as the treatments that can fight, fibromyalgia often find their own way of treating pain and fatigue.
Medical treatments have been developed and used to fight against the pain and fatigue in fibromyalgia own. However, chemistry is not everything, and some patients also proved so sensitive to treatment side effects become too bothersome the symptoms of the disease itself. One of the treatments most effective against fibromyalgia pain and fatigue it induces, is a healthy lifestyle (sleep, diet, physical activity), and a lifestyle minimize sources of stress and anxiety.

Saturday, January 1, 2011

Winter Fatigue

Fatigue during the winter is not a legend. There are objective reasons that make us more vulnerable and less active at this time of year. How can we fight the fatigue of the winter?

Fatigue of winter is mainly caused by two factors: the cold and reduced light. While the cold body work harder and weakens it, making it more vulnerable to disease, lack of light, it acts on melatonin. This hormone plays such as the balance of the sleep-wake cycles, and when its secretion is disturbed sleep, shorter or lower quality, is directly responsible for much of the weariness of winter.



To fight fatigue cons of winter, the same principles apply at any other time of year, but must be followed with greater rigor. To protect against the cold, the body must have sufficient reserves in particular. A regular diet, and very balanced, will be an excellent weapon against fatigue of winter: adequate intake of protein, fat but mostly carbohydrates and vitamins.

Fatigue of winter have been the subject of much research, we also know that when fatigue becomes too intense sessions of light therapy can significantly improve the condition of general form. Associated with good food and warm clothing (even inside), light therapy is an excellent solution fatigue cons of winter.