Friday, October 29, 2010

Attraction Matters Of Enyzmes

Hello pals. How are you all? I hope all are doing well. here I am also doing well. I am very much happy to see you all here once again. Here I am going to talk about the attraction towards both the genders. The attraction is making them to mate each others. Enzymes are the only thing is doing all these."When the pheromone signal increases, two enzymes in the cell compete, one adding and deleting the other chemical modification on a protein called STE5, develops Prof. Michnick, who noted that when the threshold critical signaling pheromones is reached, one of the enzymes eventually gain the upper hand on the ability of the other to change STE5, triggering a sudden cascade of chemical messages are transmitted to the cell to indicate that the time has come mating.
These results were achieved through the collaboration of the physicist Peter Swain, of McGill Universityand the University of Edinburgh , and his postdoctoral researcher Shahrezaei Vahid, now a lecturer atImperial College London UK . They were able to describe in effect with any mathematical precision how this phenomenon affects the decision to mating.

Tuesday, October 26, 2010

Tips On Slimming

Lose some weight and keep it off, in theory, it's easy: just move more and eat healthy in smaller quantities. In practice, this may get tougher because sometimes you have to do with the sensation of hunger that our heels. A few simple tips to help you better control your cravings and / or your weight.
Sophie Thierry

- Choose the "natural appetite suppressant"
- Drink water freely
- Light products, strong allies
- Move, you eat less!
- If ... of hungry in the afternoon, enjoy!


Choose the "natural appetite suppressant"
Hungry putting himself at the table is a good thing, because you can eat with pleasure. However, being hungry between meals can be problematic if one yields to the temptation of snacking. To promote satiety while improving your nutritional balance, during the main meal, your privilege:
Foods rich in water and fiber, like fruits and vegetables, which have the power to satiate and delay the return of hunger. The ideal: at least 5 servings per day, spread over 4 meals;
grain products rich in carbohydrates and low glycemic index, which suddenly you feel fuller without varying the rate of insulin (and glucose) in blood. They will thus prevent the effect "pump shot";
dairy products such as yoghurt and cheese at 0%, satiating, rich in protein but low in fat.

Drink water ad libitum
Drink enough throughout the day is definitely a "slimming aid" to keep its shape or lose weight. Not only is water calorie-free, but it helps to "cleanse" the body. Two-step, three moves: fat burning, waste production and disposal.
In addition, certain mineral waters participate effectively in the coverage needs minerals and trace elements, often loss through dieting.
Finally, drinking water is an anti-snacking: taking repeated sips of water decreases short-term hunger and increases satiety, resulting in an effect of "decoy" for the organization. The ideal: at least one and a half liters of water per day.

Diet products, strong allies
Diet products can be a great help and useful in the context of a controlled diet to lose weight. Low-fat and / or sugars, they provide fewer calories than the products they replace. Thus, for example, if a quark to 40% brings 8 g fat and 115 kcal per 100 g, a white cheese at 0% provides only 0.2 grams of fat for 46 kcal.

The caloric reduction, however, must go hand in hand with a good balance between food and physical activity. The recipe: eat a varied, taking 3 meals a day plus possibly a snack, food preference and satiety "satietogenic" (which limits the sensations of hunger between meals) and those with high nutrient density (rich in vitamins, minerals and fiber) .

Move, you eat less!
To keep the line, it is necessary to expend energy through daily physical activity: walking, running, climbing stairs, everything is good, as long as you move! A minimum of 30 minutes of moderate physical activity every day is recommended. Practiced regularly, the sport helps you to "sculpt" your body and is beneficial on a psychological level: it promotes the secretion of endorphins, hormones that provide a euphoric feeling of well-being. Better in your head, less nervous, this will help you avoid snacking due to stress.

If ... of hungry in the afternoon, enjoy!
When taken regularly and motivated by a physiological hunger, taste is a real mini-meals, as opposed to snacks (repeated food ingestion) that responds to boredom or simply to indulge. Snacking leads to excessive secretion of insulin, which promotes the development of energy reserves, a phenomenon implicated in weight gain.
If you opt for tea, remember that you can better distribute the calories in the day, to better resist snacking and lighter dinner. Provided, of course, that the taste is balanced, for example consisting of a cereal product, a dairy product, fruit and a drink. Gravely 16 hours!

Saturday, October 23, 2010

Diabetes

Hi friends. How are you all? I hope everything is going fine. Here I am also doing well. I am very much glad to meet you all here once again. Now I am going to talk about the serious issue about diabetes. Symptoms

Some characteristic symptoms of diabetes, but they do not all have the same manner and with the same intensity. These symptoms are:

o Increase the volume and frequency of urine;
o Intense thirst;
o Hunger accentuated;
o Loss of weight;
o Fatigue, drowsiness;
o Blurred vision;
o Tingling in fingers and feet;
o Slow healing;
No infection of the genitals;
o Change of character.

Sometimes symptoms are not apparent and, in many cases they are so minor that they go unnoticed for several years. Upon the occurrence of one or more symptoms, it is suggested to consult a doctor. A blood test will determine with certainty the state of your health. Physiology of disease

Insulin, secreted by the pancreas when we eat, allows glucose ingested into the cells of our body, which gives us the energy to operate. A diabetic, some disorders are that glucose can not enter inside the cells, causing a rise in blood sugar.

Consequences

In the long term, hyperglycemia caused by excessive glucose in the blood leads to certain complications, including the eyes, kidneys, nerves, heart and blood vessels.

Wednesday, October 20, 2010

About Stretch Marks

What are stretch marks?

"Stretch marks are profound alterations in the dermis caused by a rapid increase of the skin," explains Dr. Philippe Abimelec. Pink streaks, more or less broad and more or less deep appear on the skin, hips, breasts, thighs and stomach, especially during pregnancy. With time and loss of weight, they seem lighter and thinner.

But pregnant women are not the only ones exposed. Any person suffering a sudden weight gain or a sudden growth can be exposed. This is particularly the case of some teenagers.
And, depending on the quality of their skin, some women are more vulnerable than others and redheads or blondes with very fair skin.

Limit the damage ...

Once installed, the stretch marks are indelible. However, we can try to prevent them, even before pregnancy.
"We must moisturize your skin with a cream every day" says Dr. Cohen, a gynecologist, and the oil three to four times a week. " Needless to find a specific formula stretch marks. There is no magic formula. Just marketing the arguments. Commodities (oil, sweet almond oil, wheat germ ...) is plenty.

"Limiting weight gain is important," the gynecologist. Take nine to twelve pounds seems reasonable. Once established brands, we must of course continue to hydrate her skin. "Vitamin A acid slightly reduces stretch marks, said Dr. Abimelec, but it is absolutely cons-indicated in pregnant women.

Finally, the ultimate "solution": plastic surgery. It is sometimes recommended only on the belly, if it has suffered greatly. Ie when the skin, very stretched, do not retract.

Sunday, October 17, 2010

Depression

Depression: early diagnosis and quality of life

We live in a demanding society where performance is often built into the model. In this context, it is very difficult for a depressed person to cope with the constraints imposed on all sides. The intervention of his doctor will allow him to regain confidence to do better and avoid recurrences.

Depression and quality of old GPs are at the forefront in the management of depression. They realize, in fact 73% of diagnoses. But they face a paradox. Some blame their voices to intervene too early therapeutic treatment and therefore does not allow time for patients to cope by themselves in managing to overcome their problem. Conversely, others complain that management is late and we let the depressed person struggling to live alone and suffering deleterious. This eternal debate also seems unaware that half of the depressions are not treated, while the number of those who would stop their current treatment is not negligible.

Depression and depressive symptoms

Professor Maurice Ferreri emphasized the need to distinguish depression from depressive symptoms, a transient state which can more easily escape.

However, some signs are unmistakable:
*
When sadness is pathological;
*
everything seems featureless;

There is a lack of interest in everything;

When there is any more fun;

When we idealize the idea of suicide ("what good is living?").

When these symptoms are present for 2 weeks without any respite is found, then we can talk about depression

Friday, October 15, 2010

Best Tips For Sport

When practicing a sport, everyone has his formula with his stuff. Many misconceptions. Some are harmless, others more dangerous, particularly those related to hydration.

1. An athlete needs to double its meat portions

False: While it is helpful to eat regularly, not least because it is a very good source of iron (whose needs are elevated in athletes), but a diet rich in meat does not increase muscle and does not improve performance.

2. You should eat lots of sugar when you do sport

False: the sugar between, of course, in the diet of the athlete. But beware of excesses, which can unbalance the diet and cause reactive hypoglycaemia and "soft patch".

3. During exercise, limit drinks to not have legs "cut"

False: inadequate fluid intake makes the contrary, the sport difficult and painful and may cause serious troubles.

4. Sport activity increases the need for magnesium
True: Magnesium is used for muscle contraction and metabolism of carbohydrates. An athlete has an interest in favor of foods high in magnesium (green leafy vegetables, whole grains, dried fruits nuts, chocolate ...), and some mineral waters rich in magnesium (H├ępar, Badoit, Contrex ...).

5. We recommend taking the vegetable broth after a sporting event

True: it is a great way to rehydrate, while helping the body replenish its mineral reserves.

6. Coffee helps improve athletic performance

False: The caffeine provided by coffee stimulates alertness and can sometimes improve reflexes. But at high doses (varies with individuals), it can also cause headaches, nausea, tachycardia ...

Note: caffeine dose pharmacological could save the glycogen, by mobilizing free fatty acids. Therefore it is now listed on the doping list: the allowed threshold (12 mg / ml) to distinguish consumption "normal" for a pharmacological management.

7. To increase muscle strength, it is helpful to add protein powder to food

False: muscles grow primarily through physical activity. And in a well-balanced diet, protein intake is ample, even for athletes.

8. You need to consume dried fruits
True: they are an excellent energy snack with their easily digestible natural sugars. They provide, in addition, valuable minerals for muscle activity (especially potassium and magnesium). To consume without hesitation!

Monday, October 11, 2010

Healthy Skin Care

How to make yourself up when your skin is invaded by the buttons? Is it true that makeup favors the development of pimples? How to hide the redness and other imperfections? The solutions to stay beautiful while taking care of your skin!

Tip 1: Never break your buttons
Drill your buttons every morning, or scratching once made up, it's the best way to make it even more light ... Already, you risk permanent scarring. In addition, the strength of touch, you risk to deposit the germs if your hands are not clean. Result, it becomes irritated and blushed even more!

2nd tip: change your regular foundation
Check that your foundation is not too old because then it promotes the appearance of buttons. The ideal is to renew an annual basis.

3rd tip: removing makeup is essential!
Even if you did you too lazy to remove makeup every night, force yourself as this is the best way to push the buttons at night. And yes, if you do not let your skin breathe, you suffocate the pores are clogged and blow it encourages excess oil so the buttons ...

Acne, oily skin, skin that glitters ... What makeup to choose?
Well love you put 3 tons of makeup to hide your buttons? The problem is that some cosmetic products (creams, makeup) that you find in supermarkets promote breakouts and make your skin brighter because they grease your skin ... Obviously, this is not a reason not to make yourself up! Creams "tinted moisturizer" and those for "oily skin or acne" are preferable to conventional foundations that are too opaque and do not let your skin breathe.
Otherwise, it is best to use products with "tested non-comedogenic." You can find in drugstore or pharmacy: the foundation for smooth skin and powders for camouflaging effect. Thou shall few Euros more but at least they hide your buttons without favoring their appearance.
If your acne is really important, the best is yet to seek advice from your dermatologist.
Avoid: terra cotta sun and powders.

The correct sticks:
To camouflage locally buttons, rings or redness, correct sticks are very practical. Besides, you can bring it with you because it is small and convenient. Be careful to choose your color: a green stick tends to rectify the problems of skin redness and pimples while a concealed yellow orange blue correct dark circle.

Friday, October 8, 2010

Analyze Your Dream

Sleep is to dream. However we do not necessarily remember. And when we remember the dreams we sometimes seem strange or very absurd. But not that much!
When we sleep, we do all sorts of dreams, from simple to complex. Understand its meaning might be difficult. Dreams are our unconscious productions, ie the elements of our personality which we do not have access when we are awake. These elements recur night. But as these are often things that bother us, they appear to us "coded" in the form of dreams. If this coding did not exist, your worries and your fears will appear to you in clear and does not sleep. Pleasant or painful, the dreams you "work" then. That is why some may seem to you more fun than others. But ultimately the dream is simply the "guardian of sleep" as Freud said.

The advantage of analyzing dreams
In fact they are like a bridge between the conscious and the unconscious. The understanding is a way to get better acquainted. The interpretation of dreams is also used in the context of psychoanalysis and psychotherapy.
You can achieve in a dream something you want or you have desired to be awakened: for these, no problems, you easily understand what they mean. As for more complicated dreams, they often use the symbols, and examining these symbols, so you can decode them in part.

The most common examples
- Dreaming of water is often very birth. Jump into the water in a dream is linked to the idea of childbirth: it may simply mean that you launch or is ready to launch you into a new project!
- The houses represent the people: when the covers are smooth, there are men and when they have balconies, they are women. The house also symbolizes balance, the structure of our personality, each piece evoking a facet of our personality. And dreams that made household indicates that cleaned up his ideas, sought to take stock.
- Dreaming of departure, travel or tunnel may mean that we dream of death.
- Siblings often appear as small animals or vermin. So do not crush it! Moreover, a person may hide another: a teacher or a boss in your dream may very well be in fact being your father or mother of a roundabout way.
- The tree evokes family, our roots. Losing teeth symbolizes castration, or a desire for transformation, according to the state of mind where you are.
- Finally, the contents of our dreams are often Sex and dreaming of sticks, stems, snakes, or weapons (like knives, guns) ... evoke male. Objects with rounded shapes and hollow symbolize the female sex. The ladder, the staircase, the key may represent the sex.

These are just some examples. The dream work does not depend only on the symbolic representation. Analyze your dreams but also reflect the personality and history of the dreamer

Monday, October 4, 2010

Drugs Killing Human Being

Some sexual predators would be forced to use GHB to hypnotize their prey ... unfortunately. But in fact, as it works?
GHB or more scientifically hydroxybutyric acid is best known among the general public under the name of imaged "rape drug". This substance, however, is not new, having been synthesized in 1964 by Henri Laborite, the father of the first narcoleptic (Largactil).

Well known to the hospital for its hypnotic effects and anesthetic, it is also used to treat patients with narcolepsy, a disease characterized by a pathological exaggeration of the need to sleep.
Its use has also spread in a less legitimate among cultures in order to develop their muscle mass because of its action on the release of growth hormone.

So far, we do not know the mechanism of action of this drug at the center. We knew it existed naturally in the brain but at very low concentrations. Franco-British team has recently published in the Journal of Neuroscience (December 10, 2003) results showing that the physiological and behavioral effects of GHB are underpinned by the thalamus, a key structure of the brain involved in sleep.

More accurately and making the basic neurobiology, we can say that your brain works with two types of substances: some excite your neurons, making them more Zen. The action of GHB is precisely to disrupt the thalamus that delicate balance between excitatory and inhibitory substances. Accordingly, this loss of equilibrium leads to varying effects depending on the doses used.
At low doses, GHB has euphoric and disinheriting effects, which led to its use or purpose "recreational". Higher doses of GHB result in hypnosis associated with amnesia or designation of "date rape drug."
Finally, uncontrolled consumption involves significant risk of toxicity. High doses can cause respiratory depression that can lead to coma.

Friday, October 1, 2010

Quit Smoking

The smoking addictions were the win right now! Therefore put forward the success% drop the cigarette with which they juggle.
Stop smoking, anyone can do. After it depends how long it takes! For beyond the will, the method to which you're going to have to take refuge necessarily a big importance and do not know all the same degree of success. A quick look ...

Substitutes.
The pill-control, well known as Zyban (which protects neither pregnancy nor of acne: it's just the derivative of an antidepressant!;), Would be the number one method to quit smoking. But beware, it does not mean that it works every time: in detail it appears that 46% of smokers switching to this pill has held up after 2 months ... They are 21% to survive without the fag end of a year. If you want to give it a shot, going by your doctor because it requires a prescription.
-Another method tested and approved: the patches. The success rate is lower for 2 months compared to Zyban since only 30% of patients take the shot. After one year the difference is cup as they are about 15% at best to be smoke free. Less well but better than nothing.
The nicotine-gum: the results are significantly higher (about 20%). The advantage would be that it occupies its mouth and you respond "actively" in the crucial moments where the lack is felt.

In tears!
-It appears that the best way to quit is still going through consultations and tobacco group therapy. 27% success over a year, as well as Zyban. That said, be in consultation implies that we can also take alternative. But clearly to have followed up with a "pro" and a good relationship "therapeutic" helps a lot ...Only problem: smoking cessation services are generally overwhelmed!
-The so-called "self care", ie stop all alone without medical support (but allowing oneself to apply methods given in books for example) running 10 to 19% depending various studies. Not bad anyway if you got the will.

The "alternative" methods.
-Hypnosis and acupuncture. French society smoking cessation clearly announces color: there is no evidence of effectiveness and will not recommend them for reasons not "ethical". In fact we must understand that their taste there are too many charlatans ... Hypnotists announce their side to 60% success rate. We understand the difference in perspective! ;)
-Behavioral methods ... The principle is a bit of conditioning yourself for not smoking (for caricature: did you want to turn you a fag? Files you're a slap!). Like a real therapy with a psychiatrist, the smoking addiction are also not very hot on the long-term effectiveness. Everything depends on the quality of your relationship with the psychiatrist ... Not sleep with anyway!
To conclude, so there are methods that work better than others but each case is particular ...

A vaccine against nicotine?
* A vaccine that attacks anti-nicotine addiction therefore has been presented by Swiss researchers. It is injected into the body of bacteriophages that attach to and neutralize nicotine before it reaches the brain.According Dr.Cornuz part of the team of scientists, 40% of smokers were vaccinated completely stopped smoking for at least 6 months. Despite these positive results, this vaccine is still being tested. If all goes well, it could be sold in 2010.