How to make yourself up when your skin is invaded by the buttons? Is it true that makeup favors the development of pimples? How to hide the redness and other imperfections? The solutions to stay beautiful while taking care of your skin!
Tip 1: Never break your buttons
Drill your buttons every morning, or scratching once made up, it's the best way to make it even more light ... Already, you risk permanent scarring. In addition, the strength of touch, you risk to deposit the germs if your hands are not clean. Result, it becomes irritated and blushed even more!
2nd tip: change your regular foundation
Check that your foundation is not too old because then it promotes the appearance of buttons. The ideal is to renew an annual basis.
3rd tip: removing makeup is essential!
Even if you did you too lazy to remove makeup every night, force yourself as this is the best way to push the buttons at night. And yes, if you do not let your skin breathe, you suffocate the pores are clogged and blow it encourages excess oil so the buttons ...
Acne, oily skin, skin that glitters ... What makeup to choose?
Well love you put 3 tons of makeup to hide your buttons? The problem is that some cosmetic products (creams, makeup) that you find in supermarkets promote breakouts and make your skin brighter because they grease your skin ... Obviously, this is not a reason not to make yourself up! Creams "tinted moisturizer" and those for "oily skin or acne" are preferable to conventional foundations that are too opaque and do not let your skin breathe.
Otherwise, it is best to use products with "tested non-comedogenic." You can find in drugstore or pharmacy: the foundation for smooth skin and powders for camouflaging effect. Thou shall few Euros more but at least they hide your buttons without favoring their appearance.
If your acne is really important, the best is yet to seek advice from your dermatologist.
Avoid: terra cotta sun and powders.
The correct sticks:
To camouflage locally buttons, rings or redness, correct sticks are very practical. Besides, you can bring it with you because it is small and convenient. Be careful to choose your color: a green stick tends to rectify the problems of skin redness and pimples while a concealed yellow orange blue correct dark circle.
Monday, October 11, 2010
Friday, October 8, 2010
Analyze Your Dream
Sleep is to dream. However we do not necessarily remember. And when we remember the dreams we sometimes seem strange or very absurd. But not that much!
When we sleep, we do all sorts of dreams, from simple to complex. Understand its meaning might be difficult. Dreams are our unconscious productions, ie the elements of our personality which we do not have access when we are awake. These elements recur night. But as these are often things that bother us, they appear to us "coded" in the form of dreams. If this coding did not exist, your worries and your fears will appear to you in clear and does not sleep. Pleasant or painful, the dreams you "work" then. That is why some may seem to you more fun than others. But ultimately the dream is simply the "guardian of sleep" as Freud said.
The advantage of analyzing dreams
In fact they are like a bridge between the conscious and the unconscious. The understanding is a way to get better acquainted. The interpretation of dreams is also used in the context of psychoanalysis and psychotherapy.
You can achieve in a dream something you want or you have desired to be awakened: for these, no problems, you easily understand what they mean. As for more complicated dreams, they often use the symbols, and examining these symbols, so you can decode them in part.
The most common examples
- Dreaming of water is often very birth. Jump into the water in a dream is linked to the idea of childbirth: it may simply mean that you launch or is ready to launch you into a new project!
- The houses represent the people: when the covers are smooth, there are men and when they have balconies, they are women. The house also symbolizes balance, the structure of our personality, each piece evoking a facet of our personality. And dreams that made household indicates that cleaned up his ideas, sought to take stock.
- Dreaming of departure, travel or tunnel may mean that we dream of death.
- Siblings often appear as small animals or vermin. So do not crush it! Moreover, a person may hide another: a teacher or a boss in your dream may very well be in fact being your father or mother of a roundabout way.
- The tree evokes family, our roots. Losing teeth symbolizes castration, or a desire for transformation, according to the state of mind where you are.
- Finally, the contents of our dreams are often Sex and dreaming of sticks, stems, snakes, or weapons (like knives, guns) ... evoke male. Objects with rounded shapes and hollow symbolize the female sex. The ladder, the staircase, the key may represent the sex.
These are just some examples. The dream work does not depend only on the symbolic representation. Analyze your dreams but also reflect the personality and history of the dreamer
When we sleep, we do all sorts of dreams, from simple to complex. Understand its meaning might be difficult. Dreams are our unconscious productions, ie the elements of our personality which we do not have access when we are awake. These elements recur night. But as these are often things that bother us, they appear to us "coded" in the form of dreams. If this coding did not exist, your worries and your fears will appear to you in clear and does not sleep. Pleasant or painful, the dreams you "work" then. That is why some may seem to you more fun than others. But ultimately the dream is simply the "guardian of sleep" as Freud said.
The advantage of analyzing dreams
In fact they are like a bridge between the conscious and the unconscious. The understanding is a way to get better acquainted. The interpretation of dreams is also used in the context of psychoanalysis and psychotherapy.
You can achieve in a dream something you want or you have desired to be awakened: for these, no problems, you easily understand what they mean. As for more complicated dreams, they often use the symbols, and examining these symbols, so you can decode them in part.
The most common examples
- Dreaming of water is often very birth. Jump into the water in a dream is linked to the idea of childbirth: it may simply mean that you launch or is ready to launch you into a new project!
- The houses represent the people: when the covers are smooth, there are men and when they have balconies, they are women. The house also symbolizes balance, the structure of our personality, each piece evoking a facet of our personality. And dreams that made household indicates that cleaned up his ideas, sought to take stock.
- Dreaming of departure, travel or tunnel may mean that we dream of death.
- Siblings often appear as small animals or vermin. So do not crush it! Moreover, a person may hide another: a teacher or a boss in your dream may very well be in fact being your father or mother of a roundabout way.
- The tree evokes family, our roots. Losing teeth symbolizes castration, or a desire for transformation, according to the state of mind where you are.
- Finally, the contents of our dreams are often Sex and dreaming of sticks, stems, snakes, or weapons (like knives, guns) ... evoke male. Objects with rounded shapes and hollow symbolize the female sex. The ladder, the staircase, the key may represent the sex.
These are just some examples. The dream work does not depend only on the symbolic representation. Analyze your dreams but also reflect the personality and history of the dreamer
Monday, October 4, 2010
Drugs Killing Human Being
Some sexual predators would be forced to use GHB to hypnotize their prey ... unfortunately. But in fact, as it works?
GHB or more scientifically hydroxybutyric acid is best known among the general public under the name of imaged "rape drug". This substance, however, is not new, having been synthesized in 1964 by Henri Laborite, the father of the first narcoleptic (Largactil).
Well known to the hospital for its hypnotic effects and anesthetic, it is also used to treat patients with narcolepsy, a disease characterized by a pathological exaggeration of the need to sleep.
Its use has also spread in a less legitimate among cultures in order to develop their muscle mass because of its action on the release of growth hormone.
So far, we do not know the mechanism of action of this drug at the center. We knew it existed naturally in the brain but at very low concentrations. Franco-British team has recently published in the Journal of Neuroscience (December 10, 2003) results showing that the physiological and behavioral effects of GHB are underpinned by the thalamus, a key structure of the brain involved in sleep.
More accurately and making the basic neurobiology, we can say that your brain works with two types of substances: some excite your neurons, making them more Zen. The action of GHB is precisely to disrupt the thalamus that delicate balance between excitatory and inhibitory substances. Accordingly, this loss of equilibrium leads to varying effects depending on the doses used.
At low doses, GHB has euphoric and disinheriting effects, which led to its use or purpose "recreational". Higher doses of GHB result in hypnosis associated with amnesia or designation of "date rape drug."
Finally, uncontrolled consumption involves significant risk of toxicity. High doses can cause respiratory depression that can lead to coma.
GHB or more scientifically hydroxybutyric acid is best known among the general public under the name of imaged "rape drug". This substance, however, is not new, having been synthesized in 1964 by Henri Laborite, the father of the first narcoleptic (Largactil).
Well known to the hospital for its hypnotic effects and anesthetic, it is also used to treat patients with narcolepsy, a disease characterized by a pathological exaggeration of the need to sleep.
Its use has also spread in a less legitimate among cultures in order to develop their muscle mass because of its action on the release of growth hormone.
So far, we do not know the mechanism of action of this drug at the center. We knew it existed naturally in the brain but at very low concentrations. Franco-British team has recently published in the Journal of Neuroscience (December 10, 2003) results showing that the physiological and behavioral effects of GHB are underpinned by the thalamus, a key structure of the brain involved in sleep.
More accurately and making the basic neurobiology, we can say that your brain works with two types of substances: some excite your neurons, making them more Zen. The action of GHB is precisely to disrupt the thalamus that delicate balance between excitatory and inhibitory substances. Accordingly, this loss of equilibrium leads to varying effects depending on the doses used.
At low doses, GHB has euphoric and disinheriting effects, which led to its use or purpose "recreational". Higher doses of GHB result in hypnosis associated with amnesia or designation of "date rape drug."
Finally, uncontrolled consumption involves significant risk of toxicity. High doses can cause respiratory depression that can lead to coma.
Friday, October 1, 2010
Quit Smoking
The smoking addictions were the win right now! Therefore put forward the success% drop the cigarette with which they juggle.
Stop smoking, anyone can do. After it depends how long it takes! For beyond the will, the method to which you're going to have to take refuge necessarily a big importance and do not know all the same degree of success. A quick look ...
Substitutes.
The pill-control, well known as Zyban (which protects neither pregnancy nor of acne: it's just the derivative of an antidepressant!;), Would be the number one method to quit smoking. But beware, it does not mean that it works every time: in detail it appears that 46% of smokers switching to this pill has held up after 2 months ... They are 21% to survive without the fag end of a year. If you want to give it a shot, going by your doctor because it requires a prescription.
-Another method tested and approved: the patches. The success rate is lower for 2 months compared to Zyban since only 30% of patients take the shot. After one year the difference is cup as they are about 15% at best to be smoke free. Less well but better than nothing.
The nicotine-gum: the results are significantly higher (about 20%). The advantage would be that it occupies its mouth and you respond "actively" in the crucial moments where the lack is felt.
In tears!
-It appears that the best way to quit is still going through consultations and tobacco group therapy. 27% success over a year, as well as Zyban. That said, be in consultation implies that we can also take alternative. But clearly to have followed up with a "pro" and a good relationship "therapeutic" helps a lot ...Only problem: smoking cessation services are generally overwhelmed!
-The so-called "self care", ie stop all alone without medical support (but allowing oneself to apply methods given in books for example) running 10 to 19% depending various studies. Not bad anyway if you got the will.
The "alternative" methods.
-Hypnosis and acupuncture. French society smoking cessation clearly announces color: there is no evidence of effectiveness and will not recommend them for reasons not "ethical". In fact we must understand that their taste there are too many charlatans ... Hypnotists announce their side to 60% success rate. We understand the difference in perspective! ;)
-Behavioral methods ... The principle is a bit of conditioning yourself for not smoking (for caricature: did you want to turn you a fag? Files you're a slap!). Like a real therapy with a psychiatrist, the smoking addiction are also not very hot on the long-term effectiveness. Everything depends on the quality of your relationship with the psychiatrist ... Not sleep with anyway!
To conclude, so there are methods that work better than others but each case is particular ...
A vaccine against nicotine?
* A vaccine that attacks anti-nicotine addiction therefore has been presented by Swiss researchers. It is injected into the body of bacteriophages that attach to and neutralize nicotine before it reaches the brain.According Dr.Cornuz part of the team of scientists, 40% of smokers were vaccinated completely stopped smoking for at least 6 months. Despite these positive results, this vaccine is still being tested. If all goes well, it could be sold in 2010.
Stop smoking, anyone can do. After it depends how long it takes! For beyond the will, the method to which you're going to have to take refuge necessarily a big importance and do not know all the same degree of success. A quick look ...
Substitutes.
The pill-control, well known as Zyban (which protects neither pregnancy nor of acne: it's just the derivative of an antidepressant!;), Would be the number one method to quit smoking. But beware, it does not mean that it works every time: in detail it appears that 46% of smokers switching to this pill has held up after 2 months ... They are 21% to survive without the fag end of a year. If you want to give it a shot, going by your doctor because it requires a prescription.
-Another method tested and approved: the patches. The success rate is lower for 2 months compared to Zyban since only 30% of patients take the shot. After one year the difference is cup as they are about 15% at best to be smoke free. Less well but better than nothing.
The nicotine-gum: the results are significantly higher (about 20%). The advantage would be that it occupies its mouth and you respond "actively" in the crucial moments where the lack is felt.
In tears!
-It appears that the best way to quit is still going through consultations and tobacco group therapy. 27% success over a year, as well as Zyban. That said, be in consultation implies that we can also take alternative. But clearly to have followed up with a "pro" and a good relationship "therapeutic" helps a lot ...Only problem: smoking cessation services are generally overwhelmed!
-The so-called "self care", ie stop all alone without medical support (but allowing oneself to apply methods given in books for example) running 10 to 19% depending various studies. Not bad anyway if you got the will.
The "alternative" methods.
-Hypnosis and acupuncture. French society smoking cessation clearly announces color: there is no evidence of effectiveness and will not recommend them for reasons not "ethical". In fact we must understand that their taste there are too many charlatans ... Hypnotists announce their side to 60% success rate. We understand the difference in perspective! ;)
-Behavioral methods ... The principle is a bit of conditioning yourself for not smoking (for caricature: did you want to turn you a fag? Files you're a slap!). Like a real therapy with a psychiatrist, the smoking addiction are also not very hot on the long-term effectiveness. Everything depends on the quality of your relationship with the psychiatrist ... Not sleep with anyway!
To conclude, so there are methods that work better than others but each case is particular ...
A vaccine against nicotine?
* A vaccine that attacks anti-nicotine addiction therefore has been presented by Swiss researchers. It is injected into the body of bacteriophages that attach to and neutralize nicotine before it reaches the brain.According Dr.Cornuz part of the team of scientists, 40% of smokers were vaccinated completely stopped smoking for at least 6 months. Despite these positive results, this vaccine is still being tested. If all goes well, it could be sold in 2010.
Monday, September 27, 2010
Drugs - Cigarette Smoking
You smoked for a while now and then, suddenly; the urge took you to stop. You're happy to take this resolution earlier this year but having said that you do not know if you go it alone and the first time. Some advice ...
Quitting smoking is an important decision. If this is your guy or your girl to beg you to stop, it may danger and not walks. By cons, if it is you who make the decision while (e) alone (e), the chances of success are greater. The will has much to do in smoking cessation. Sometimes it is enough, sometimes not. For some the desire is not everything. We must learn to get rid of certain habits (your little fag lunch with coffee ...), it is not easy. It should also be able to face certain fears, those swell, become irritable and unbearable being most common. These are legitimate fears but tell yourself that it's worth the fight, then you'll feel better. And the pounds, breaking everything, do you take 3 but in the long term your lungs will appreciate. Your life expectancy will increase, so it's worth it.
It's really nice, your lungs will be delighted, but you, how you going stop and do not immediately plunge? Practice?
The will is good, but depending on the stage of dependence you have reached the decision will be more or less difficult. If alone, you feel bad, you can choose to get help, it's not shame.
- Health professionals: if you talk about your desire to stop your doctor, he is happy and will support you no harm and give you valuable advice. You can also use a specialized consulting assistance to stop smoking, but get information on fares well in advance. You may also prefer moral support and decide to see a shrink. For you see, actually. But in any case not hesitate to nab the information by calling the Tobacco Information Service 0825309310 or surfing the Tobacco Information web site is well screwed.
- Aids "hard" are not neglected. Patches, nicotine substitutes, chewing gum, cigarettes and other plants ... help overcome the physical addiction to nicotine.
- If you get discouraged, remote up by calculating what you earn to quit (money, beauty, breathing capacity ...)
- Try to surround yourself as former smokers who successfully quit rather than pessimists who think that quitting is impossible.
- Make good gaff your diet emphasizing fruits and vegetables. On the one hand, it will prevent you from getting bloated, if you feared. On the other hand, it will do you regain a taste for simple pleasures. You just lose one, that however you cut your appetite, then it must compensate.
Finally, if you relapse, you worry, it's not because you do not succeeded the first time that you'll never get there. If you got time already passed, perhaps thee will arrive one day forever ... Good luck anyway!
Quitting smoking is an important decision. If this is your guy or your girl to beg you to stop, it may danger and not walks. By cons, if it is you who make the decision while (e) alone (e), the chances of success are greater. The will has much to do in smoking cessation. Sometimes it is enough, sometimes not. For some the desire is not everything. We must learn to get rid of certain habits (your little fag lunch with coffee ...), it is not easy. It should also be able to face certain fears, those swell, become irritable and unbearable being most common. These are legitimate fears but tell yourself that it's worth the fight, then you'll feel better. And the pounds, breaking everything, do you take 3 but in the long term your lungs will appreciate. Your life expectancy will increase, so it's worth it.
It's really nice, your lungs will be delighted, but you, how you going stop and do not immediately plunge? Practice?
The will is good, but depending on the stage of dependence you have reached the decision will be more or less difficult. If alone, you feel bad, you can choose to get help, it's not shame.
- Health professionals: if you talk about your desire to stop your doctor, he is happy and will support you no harm and give you valuable advice. You can also use a specialized consulting assistance to stop smoking, but get information on fares well in advance. You may also prefer moral support and decide to see a shrink. For you see, actually. But in any case not hesitate to nab the information by calling the Tobacco Information Service 0825309310 or surfing the Tobacco Information web site is well screwed.
- Aids "hard" are not neglected. Patches, nicotine substitutes, chewing gum, cigarettes and other plants ... help overcome the physical addiction to nicotine.
- If you get discouraged, remote up by calculating what you earn to quit (money, beauty, breathing capacity ...)
- Try to surround yourself as former smokers who successfully quit rather than pessimists who think that quitting is impossible.
- Make good gaff your diet emphasizing fruits and vegetables. On the one hand, it will prevent you from getting bloated, if you feared. On the other hand, it will do you regain a taste for simple pleasures. You just lose one, that however you cut your appetite, then it must compensate.
Finally, if you relapse, you worry, it's not because you do not succeeded the first time that you'll never get there. If you got time already passed, perhaps thee will arrive one day forever ... Good luck anyway!
Friday, September 24, 2010
Avoiding The Cellulite
How to avoid its appearance
Engaging in regular sporting activity helps reduce body fat and fight stress, a factor that can cause water retention. Avoid dishes too rich in fats and sugars, and how heavily loaded with vegetables, fruits, grains, lean meats and fish, dairy products, semi-skimmed or skimmed. Have a light hand on the salt, which retains water. Drinking enough (at a rate of 1 .5 to 2 liters of water a day to drain toxins, are fairly effective in preventing the appearance of cellulite.
Cellulitis and venous insufficiency
When blood circulation and lymphatic hurt, toxins are not easily eliminated from the body, venous return is ineffective, and the blood and lymph stagnate in the lower part of the body, clogging the tissues. These clusters inert and poorly irrigated slow the blood and lymph circulation, encouraging the appearance of venous disorders. Practicing regularly walking, to promote venous return, and follow a treatment based veinotonics, prescribed by the physician, can help improve circulation and relieve tissue.
Engaging in regular sporting activity helps reduce body fat and fight stress, a factor that can cause water retention. Avoid dishes too rich in fats and sugars, and how heavily loaded with vegetables, fruits, grains, lean meats and fish, dairy products, semi-skimmed or skimmed. Have a light hand on the salt, which retains water. Drinking enough (at a rate of 1 .5 to 2 liters of water a day to drain toxins, are fairly effective in preventing the appearance of cellulite.
Cellulitis and venous insufficiency
When blood circulation and lymphatic hurt, toxins are not easily eliminated from the body, venous return is ineffective, and the blood and lymph stagnate in the lower part of the body, clogging the tissues. These clusters inert and poorly irrigated slow the blood and lymph circulation, encouraging the appearance of venous disorders. Practicing regularly walking, to promote venous return, and follow a treatment based veinotonics, prescribed by the physician, can help improve circulation and relieve tissue.
Sunday, September 19, 2010
Wax Hair Removal
-The épillation bikini:
The bikini is the obligatory before any tanning session. Act often delicate, it requires some caution. This area is extremely sensitive subject to redness (so avoid the razor) and small inflammation. The friction also encourage the formation of ingrown hairs.
-The waxing of the legs:
Impossible not to spend! Pluck the legs from the summertime. The epidermis is not too fragile, you can use almost any method. Beware, however: laser technology will not suit all skin types (light or too dark skins).
-Epilating the underarms:
The underarm is a crucial test before start summer beauty. A pretty dress loses its charm if it focused on underarm hair or wool. Sensitive area par excellence, this part of the body blushed easily. Make the right choice to avoid any inflammation!
-Epilation of down:
Very prominent, fly most often embarrasses women's hair growth. If you are not satisfied with the results of the discoloration, you can opt for hair removal: Do not, however, all hair removal techniques that can leave lasting scars.
-Epilation of eyebrows:
It is not easy to draw the line himself of his eyebrows. The tweezers is the best weapon to get a beautiful look. Isabelle Tran, Guinot beauty therapist at the Institute brings you some tips:
- Disinfect your weekly tweezers.
- Pull out your eyelid to limit the pain.
- Epilate too much, and never the hair from above your eyebrows.
- To relieve the tautness, put talc.
- If you're clumsy appointment with a beautician!
The bikini is the obligatory before any tanning session. Act often delicate, it requires some caution. This area is extremely sensitive subject to redness (so avoid the razor) and small inflammation. The friction also encourage the formation of ingrown hairs.
-The waxing of the legs:
Impossible not to spend! Pluck the legs from the summertime. The epidermis is not too fragile, you can use almost any method. Beware, however: laser technology will not suit all skin types (light or too dark skins).
-Epilating the underarms:
The underarm is a crucial test before start summer beauty. A pretty dress loses its charm if it focused on underarm hair or wool. Sensitive area par excellence, this part of the body blushed easily. Make the right choice to avoid any inflammation!
-Epilation of down:
Very prominent, fly most often embarrasses women's hair growth. If you are not satisfied with the results of the discoloration, you can opt for hair removal: Do not, however, all hair removal techniques that can leave lasting scars.
-Epilation of eyebrows:
It is not easy to draw the line himself of his eyebrows. The tweezers is the best weapon to get a beautiful look. Isabelle Tran, Guinot beauty therapist at the Institute brings you some tips:
- Disinfect your weekly tweezers.
- Pull out your eyelid to limit the pain.
- Epilate too much, and never the hair from above your eyebrows.
- To relieve the tautness, put talc.
- If you're clumsy appointment with a beautician!
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